⏳Վերջնաժամկետը ` հունիսի 11!!!
📢🇦🇲18-30 տարեկան երիտասարդների համար, Էրազմուս+ երիտասարդական փոխանակման ծրագիր 🇱🇹Լիտվայում - սեպտեմբերի 2-11!!!
❗Mind Your Own Productivity is a Youth Exchange that explores how to live a more focused, balanced, and fulfilling life in a world that often glorifies busyness. Together, we’ll dive into the roots of burnout, perfectionism, toxic productivity, and anxiety – issues many young people face today – and learn how to counter them through mindful productivity, self-awareness, and personal development.
❗Through interactive workshops, movement sessions, and creative reflection, we will explore practical tools for managing time, setting meaningful goals, building healthy routines, and developing a mindful relationship with yourself. You’ll get hands-on experience with mindfulness techniques, positive stress management strategies, and productivity methods that actually work, without the pressure of perfection.
❗We will combine productive challenges with relaxing and grounding activities like journaling, slow mornings, and nature-based exercises to help you reconnect with your needs, values, and vision. This exchange is not about doing more – it’s about doing what matters, with clarity and care.
❗Evenings will be filled with cultural sharing, group bonding, and reflection under the stars – including a traditional Lithuanian sauna night to fully unwind and reconnect with yourself and others. This project is a chance to reset, recharge, and reimagine your relationship with productivity – on your own terms.
💰Կազմակերպիչները ապահովում են կեցությունը, փոխհատուցում ճանապարհածախսը։ ❗Առկա է մասնակցության վճար։
ℹ️ Մանրամասները
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